Date and Time
Wednesday, April 8th · 6;00-7;30pm EDT
Location
Lucky You Lounge, 190 College Street Burlington, VT 05401
Duration
1.5 Hours
RunVermont’s Half Marathon Unplugged is coming up on April 11th and this is the best way to prepare! Join us for a pre-marathon shakeout run and recovery cocktail hour to stay loose, conditioned, hydrated, and have fun. We’re partnering with The Zebra Club and Guinep Recovery Cocktails, so it’s going to be a good one!
Here’s what to expect;
- Five-minute intro and guided warm-up
- 5K shakeout run through downtown Burlington and the Burlington waterfront at a conversational pace (30-40 min)
- Micro Seminar on Recovery Science and how to maximize pre- and post-race recovery (10 min)
- Cocktail hour with complimentary alcohol-free recovery cocktails (45 min)
You’ll get to run, learn some recovery science, and kickstart your pre-run recovery over drinks with great people! Plus Attendess get 15% off a curated menu of products in the shop that are designed to help you access deep recovery and enhance sleep.
Space is limited so make sure you RSVP here!
About our Co-Host
Aaron Wisniewski is a chef, turned sommelier, turned spirits expert, turned certified sports recovery coach. He helped create companies (Alice & the Magician and OVR Technology) that pushed the boundaries of scent and experience. Guinep Recovery Cocktails is his Burlington-based beverage company and a top-selling brand in our alcohol-free bottle shop. The Zebra Club is his latest endeavor which brings together his core alcohol-free values: health, fitness, creativity, and social connection.
